\u300c\u6700\u8fd1\u3044\u3073\u304d\u3092\u304b\u304f\u3088\u3046\u306b\u306a\u3063\u305f\u2026\u300d<\/p>\n\n\n\n

\u300c\u3057\u3063\u304b\u308a\u5bdd\u3066\u3044\u308b\u306f\u305a\u306a\u306e\u306b\u3001\u75b2\u308c\u304c\u53d6\u308c\u306a\u3044\u2026\u300d<\/p>\n\n\n\n

\u3053\u306e\u3088\u3046\u306b\u3001\u3044\u3073\u304d\u306e\u60a9\u307f\u3092\u6301\u3063\u3066\u3044\u308b\u4eba\u306f\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f\u3082\u3057\u304b\u3057\u305f\u3089\u305d\u306e\u3044\u3073\u304d\u306e\u539f\u56e0\u306f\u3001\u80a5\u6e80\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u4e00\u898b\u3001\u4e21\u8005\u306b\u306f\u4f55\u306e\u95a2\u4fc2\u3082\u306a\u3044\u3088\u3046\u306b\u601d\u308f\u308c\u307e\u3059\u304c\u3001\u5b9f\u306f\u80a5\u6e80\u3068\u3044\u3073\u304d\u306b\u306f\u5bc6\u63a5\u306a\u95a2\u4fc2\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u3053\u306e\u4e21\u8005\u306f\u3044\u305a\u308c\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3068\u3044\u3046\u6050\u308d\u3057\u3044\u75c5\u6c17\u306e\u767a\u75c7\u306b\u3064\u306a\u304c\u3063\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u5927\u5909\u5371\u967a\u3067\u3059\u3002 \u305d\u3053\u3067\u4eca\u56de\u306f\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3068\u80a5\u6e80\u306e\u95a2\u4fc2\u6027\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u80a5\u6e80\u306b\u3088\u308b\u3044\u3073\u304d\u3092\u89e3\u6d88\u3059\u308b\u65b9\u6cd5\u3084\u3001\u6cbb\u7642\u6cd5\u306b\u3064\u3044\u3066\u3082\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n

\u80a5\u6e80\u306e\u57fa\u672c\u60c5\u5831<\/h2>\n\n\n\n

<\/figure>\n\n\n\n

\u307e\u305a\u3001\u80a5\u6e80\u3068\u3044\u3046\u75c7\u72b6\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u80a5\u6e80\u3063\u3066\u4f55\uff1f<\/h3>\n\n\n\n

\u80a5\u6e80\u3068\u306f\u3001\u6b63\u5e38\u3088\u308a\u3082\u4f53\u91cd\u304c\u91cd\u304f\u306a\u3063\u3066\u3044\u308b\u72b6\u614b\u306e\u3053\u3068\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u305f\u3060\u4f53\u91cd\u304c\u91cd\u3044\u3053\u3068\u3092\u80a5\u6e80\u3068\u3044\u3046\u306e\u3067\u306f\u306a\u304f\u3001\u4f53\u8102\u80aa\u304c\u904e\u5270\u306b\u84c4\u7a4d\u3057\u305f\u3053\u3068\u306b\u3088\u308b\u4f53\u91cd\u5897\u52a0\u3092\u80a5\u6e80\u3068\u547c\u3073\u307e\u3059\u3002<\/p>\n\n\n\n

\u3067\u306f\u3001\u3069\u308c\u304f\u3089\u3044\u4f53\u91cd\u304c\u5897\u3048\u3066\u3044\u308b\u3068\u80a5\u6e80\u3068\u547c\u3076\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u80a5\u6e80\u306e\u5224\u65ad\u57fa\u6e96\u306f\u3001\u4e00\u822c\u7684\u306bBMI\uff08\u4f53\u683c\u6307\u6570\uff09\u3092\u7528\u3044\u307e\u3059\u3002\u3053\u306eBMI\u306f\u3001\u4f53\u91cd(kg\uff09\u00f7 \u8eab\u9577\uff08m\uff09\u00f7 \u8eab\u9577\uff08m\uff09\u306b\u3088\u3063\u3066\u6c42\u3081\u3089\u308c\u3001BMI\u304c25\u4ee5\u4e0a\u3060\u3068\u80a5\u6e80\u3068\u5224\u5b9a\u3055\u308c\u307e\u3059\u3002\u305d\u306e\u4ed6\u306e\u8a73\u3057\u3044\u5224\u5b9a\u57fa\u6e96\u306f\u3001\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n

\u30fb18.5\u672a\u6e80\uff1a\u4f4e\u4f53\u91cd<\/p>\n\n\n\n

\u30fb18.5\u4ee5\u4e0a 25\u672a\u6e80\uff1a\u666e\u901a\u4f53\u91cd<\/p>\n\n\n\n

\u30fb25\u4ee5\u4e0a 30\u672a\u6e80\uff1a\u80a5\u6e801\u5ea6<\/p>\n\n\n\n

\u30fb30\u4ee5\u4e0a 35\u672a\u6e80\uff1a\u80a5\u6e802\u5ea6<\/p>\n\n\n\n

\u30fb35\u4ee5\u4e0a 40\u672a\u6e80\uff1a\u80a5\u6e803\u5ea6<\/p>\n\n\n\n

\u30fb40\u4ee5\u4e0a\uff1a\u80a5\u6e804\u5ea6<\/p>\n\n\n\n

\u53c2\u8003\uff1a
\u3044\u3073\u304d\u3068\u80a5\u6e80\u306e\u95a2\u4fc2\u304c\u308f\u304b\u308a\u307e\u3059\uff5c\u962a\u91ce\u30af\u30ea\u30cb\u30c3\u30af<\/a>
\u6771\u4eac \u65b0\u5bbf \u80a5\u6e80\u3068\u3044\u3073\u304d \u6771\u4eac\u30ed\u30f3\u30d5\u30a7\u30eb\u30e1\u8033\u9f3b\u3044\u3093\u3053\u3046\u79d1<\/a>
\u305d\u306e\u300c\u3044\u3073\u304d\u300d\u80a5\u6e80\u304c\u539f\u56e0\u304b\u3082\uff1f\u6539\u5584\u3059\u308b\u65b9\u6cd5\u306f\uff1f\u3010\u304a\u533b\u8005\u3055\u3093\u304c\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3011<\/a><\/p>\n\n\n\n

\u80a5\u6e80\u3068\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u95a2\u4fc2\u6027<\/h2>\n\n\n\n

<\/p>\n\n\n\n

<\/figure>\n\n\n\n

\u6b21\u306b\u3001\u80a5\u6e80\u3068\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u95a2\u4fc2\u6027\u306b\u3064\u3044\u3066\u3067\u3059\u3002<\/p>\n\n\n\n

\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3068\u306f<\/h3>\n\n\n\n

\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3068\u306f\u3001\u7761\u7720\u4e2d\u306b\u3057\u3070\u3057\u3070\u547c\u5438\u304c\u6d45\u304f\u306a\u3063\u305f\u308a\u3001\u6b62\u307e\u3063\u305f\u308a\u3059\u308b\u75c5\u6c17\u3067\u3059\u3002\u767a\u75c7\u3059\u308b\u3068\u3001\u5bdd\u3066\u3044\u308b\u9593\u306b\u547c\u5438\u3092\u3057\u3066\u3044\u306a\u3044\u72b6\u614b\uff08\u7121\u547c\u5438\u72b6\u614b\uff09\u306b\u4f55\u5ea6\u3082\u9665\u308b\u305f\u3081\u3001\u4f53\u306f\u8db3\u308a\u306a\u3044\u9178\u7d20\u3092\u88dc\u304a\u3046\u3068\u4e2d\u9014\u899a\u9192\u3092\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u672c\u4eba\u306b\u306f\u591c\u4e2d\u306b\u8d77\u304d\u3066\u3044\u308b\u3068\u3044\u3046\u81ea\u899a\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u672c\u4eba\u306f\u7121\u81ea\u899a\u306e\u307e\u307e\u7761\u7720\u304c\u969c\u5bb3\u3055\u308c\u3001\u6162\u6027\u7684\u306a\u4e0d\u7720\u72b6\u614b\u306b\u9665\u308a\u307e\u3059\u3002\u7761\u7720\u4e0d\u8db3\u306b\u4f34\u3063\u3066\u73fe\u308c\u308b\u75c7\u72b6\u306f\u3001\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n

\u30fb\u5e38\u306b\u7761\u7720\u4e2d\u306f\u5927\u304d\u306a\u3044\u3073\u304d\u3092\u304b\u304f<\/p>\n\n\n\n

\u30fb\u591c\u4e2d\u306b\u4f55\u5ea6\u3082\u76ee\u304c\u899a\u3081\u308b<\/p>\n\n\n\n

\u30fb\u5c3f\u610f\u3067\u4f55\u5ea6\u3082\u8d77\u304d\u308b<\/p>\n\n\n\n

\u30fb\u8d77\u5e8a\u6642\u306b\u5f37\u3044\u5026\u6020\u611f\u3092\u611f\u3058\u308b<\/p>\n\n\n\n

\u30fb\u65e5\u4e2d\u3001\u5f37\u70c8\u306a\u7720\u6c17\u306b\u8972\u308f\u308c\u308b<\/p>\n\n\n\n

\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3067\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u304c\u3067\u304d\u307e\u3059\u3002\u4e0a\u8a18\u306e\u75c7\u72b6\u306b\u5fc3\u5f53\u305f\u308a\u306e\u3042\u308b\u4eba\u306f\u3001\u305c\u3072\u3084\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n

\n

\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af14\u9805\u76ee\uff01\u30ea\u30b9\u30af\u3068\u6cbb\u7642\u6cd5\u3082\u7d39\u4ecb<\/a><\/blockquote>