\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4(SAS)\u306e\u75c7\u72b6\u306f\uff1f\u5927\u304d\u306a\u3044\u3073\u304d\u3068\u7121\u547c\u5438\u3092\u7e70\u308a\u8fd4\u3059<\/a><\/blockquote><\/iframe>\n<\/div><\/figure>\n\n\n\n\u53c2\u8003\uff1a <a href=\"https:\/\/ephemereclinic.com\/sleep-apnea-syndrome-heal-by-yourself\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/ephemereclinic.com\/sleep-apnea-syndrome-heal-by-yourself\/\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306f\u81ea\u529b\u3067\u6cbb\u305b\u308b\u306e\u304b\uff5c\u30a8\u30d5\u30a7\u30e1\u30fc\u30eb\u30db\u30fc\u30e0\u30af\u30ea\u30cb\u30c3\u30af<\/a> <a href=\"https:\/\/www.jrs.or.jp\/citizen\/disease\/i\/i-05.html\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.jrs.or.jp\/citizen\/disease\/i\/i-05.html\">I-05 \u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\uff08Sleep Apnea Syndrome\uff1aSAS\uff09<\/a> <a href=\"http:\/\/www.shinjuku-sleep.jp\/sas#:~:text=%E7%9D%A1%E7%9C%A0%E6%99%82%E7%84%A1%E5%91%BC%E5%90%B8%E7%97%87%E5%80%99%E7%BE%A4%EF%BC%88SAS%EF%BC%89%E3%81%A8%E3%81%AF,%E3%82%8C%E3%82%8B%E7%8A%B6%E6%85%8B%E3%82%92%E3%81%84%E3%81%84%E3%81%BE%E3%81%99%E3%80%82\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"http:\/\/www.shinjuku-sleep.jp\/sas#:~:text=%E7%9D%A1%E7%9C%A0%E6%99%82%E7%84%A1%E5%91%BC%E5%90%B8%E7%97%87%E5%80%99%E7%BE%A4%EF%BC%88SAS%EF%BC%89%E3%81%A8%E3%81%AF,%E3%82%8C%E3%82%8B%E7%8A%B6%E6%85%8B%E3%82%92%E3%81%84%E3%81%84%E3%81%BE%E3%81%99%E3%80%82\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4(SAS)\u306b\u3064\u3044\u3066<\/a> <a href=\"https:\/\/jadsm.jp\/ippan\/about_sas.html\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/jadsm.jp\/ippan\/about_sas.html\">\u3044\u3073\u304d\u306b\u3064\u3044\u3066 – \u65e5\u672c\u7761\u7720\u6b6f\u79d1\u5b66\u4f1a<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u4e3b\u306a\u6cbb\u7642\u6cd5<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/www.ibiki-med.clinic\/wp\/wp-content\/uploads\/2022\/11\/image-1.png\" alt=\"CPAP\u3092\u88c5\u7740\u3057\u3066\u3044\u308b\u7537\u6027\" class=\"wp-image-452\" srcset=\"https:\/\/www.ibiki-med.clinic\/wp\/wp-content\/uploads\/2022\/11\/image-1.png 1000w, https:\/\/www.ibiki-med.clinic\/wp\/wp-content\/uploads\/2022\/11\/image-1-300x200.png 300w, https:\/\/www.ibiki-med.clinic\/wp\/wp-content\/uploads\/2022\/11\/image-1-768x511.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n <\/p>\n\n\n\n\u3067\u306f\u3001\u3069\u306e\u3088\u3046\u306b\u3057\u3066\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u6cbb\u7642\u3092\u884c\u3046\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u4ee3\u8868\u7684\u306a\u6cbb\u7642\u6cd5\u30923\u3064\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">CPAP<\/h3>\n\n\n\n\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u6cbb\u7642\u6cd5\u306e\u4e2d\u3067\u6700\u3082\u6709\u52b9\u6027\u304c\u9ad8\u304f\u3001\u5b89\u5168\u304b\u3064\u78ba\u5b9f\u3068\u3055\u308c\u308b\u65b9\u6cd5\u304c\u3001CPAP\u6cbb\u7642\u3067\u3059\u3002\u9f3b\u306b\u88c5\u7740\u3057\u305f\u30de\u30b9\u30af\u306b\u88c5\u7f6e\u304b\u3089\u7a7a\u6c17\u3092\u9001\u308a\u8fbc\u307f\u3001\u6301\u7d9a\u7684\u306a\u967d\u5727\u72b6\u614b\u3092\u4fdd\u3064\u3053\u3068\u3067\u6c17\u9053\u304c\u585e\u304c\u3063\u3066\u3057\u307e\u3046\u306e\u3092\u9632\u304e\u307e\u3059\u3002<\/p>\n\n\n\n\u591a\u304f\u306e\u533b\u7642\u6a5f\u95a2\u3067\u884c\u308f\u308c\u308b\u6cbb\u7642\u6cd5\u3067\u3059\u304c\u3001\u4e00\u65b9\u3067\u3053\u3093\u306a\u4e0d\u6e80\u306e\u58f0\u3082\u805e\u304b\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul>\n<li>\u300c\u5e38\u306b\u9f3b\u304b\u3089\u7a7a\u6c17\u304c\u9001\u308a\u8fbc\u307e\u308c\u7d9a\u3051\u3066\u3044\u308b\u305f\u3081\u3001\u4e0d\u5feb\u611f\u3092\u611f\u3058\u3066\u719f\u7761\u3067\u304d\u306a\u3044\u300d<\/li>\n\n\n\n<li>\u300c\u30de\u30b9\u30af\u304c\u5927\u304d\u304f\u76ee\u7acb\u3064\u305f\u3081\u3001\u4eba\u306b\u898b\u3089\u308c\u308b\u3068\u6065\u305a\u304b\u3057\u3044\u300d<\/li>\n\n\n\n<li>\u300c\u7a7a\u6c17\u3092\u9001\u308a\u8fbc\u3080\u88c5\u7f6e\u306f\u5927\u639b\u304b\u308a\u3067\u6301\u3061\u904b\u3073\u304c\u5927\u5909\u306a\u305f\u3081\u3001\u81ea\u5b85\u3067\u3057\u304b\u4f7f\u3048\u306a\u3044\u300d<\/li>\n\n\n\n<li>\u300c\u88c5\u7f6e\u306f\u96fb\u6e90\u8a2d\u5099\u304c\u306a\u3044\u3068\u52d5\u304b\u306a\u3044\u305f\u3081\u3001\u505c\u96fb\u6642\u306f\u4f7f\u3048\u306a\u304f\u306a\u308b\u300d<\/li>\n<\/ul>\n\n\n\n\u4ed6\u306b\u3082\u3001\u8cbb\u7528\u304c\u9ad8\u984d\u3060\u3063\u305f\u308a\u3001\u5b9a\u671f\u7684\u306a\u88c5\u7f6e\u306e\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u304c\u9762\u5012\u3060\u3063\u305f\u308a\u3068\u3044\u3046\u30c7\u30e1\u30ea\u30c3\u30c8\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u4e0d\u4fbf\u3055\u304c\u5f71\u97ff\u3057\u3001\u6cbb\u7642\u3092\u7d99\u7d9a\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u305a\u306b\u9014\u4e2d\u3067\u3084\u3081\u3066\u3057\u307e\u3046\u4eba\u3082\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n\u53c2\u8003\uff1a <a href=\"https:\/\/shiyoukai-takahashi.jp\/%E7%9D%A1%E7%9C%A0%E6%99%82%E7%84%A1%E5%91%BC%E5%90%B8%E7%97%87%E5%80%99%E7%BE%A4%E3%81%AE%E6%B2%BB%E7%99%82\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/shiyoukai-takahashi.jp\/%E7%9D%A1%E7%9C%A0%E6%99%82%E7%84%A1%E5%91%BC%E5%90%B8%E7%97%87%E5%80%99%E7%BE%A4%E3%81%AE%E6%B2%BB%E7%99%82\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u8a3a\u65ad\u3068\u6cbb\u7642\uff5c\u9ad8\u6a4b\u533b\u9662<\/a> <a href=\"https:\/\/www.sleepmedicine-tokyo.com\/outpatient\/nastent\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.sleepmedicine-tokyo.com\/outpatient\/nastent\/\">\u3044\u3073\u304d\u5916\u6765 – \u30ca\u30b9\u30c6\u30f3\u30c8\u2122 \u306e\u3054\u6848\u5185<\/a> <a href=\"https:\/\/www.minamisuna-odayaka.com\/ins-examination\/snore\/nastent\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.minamisuna-odayaka.com\/ins-examination\/snore\/nastent\/\">\u30ca\u30b9\u30c6\u30f3\u30c8\u2122 \u306e\u3054\u6848\u5185-\u5357\u7802\u753a\u304a\u3060\u3084\u304b\u30af\u30ea\u30cb\u30c3\u30af<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30de\u30a6\u30b9\u30d4\u30fc\u30b9<\/h3>\n\n\n\n\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u6cbb\u7642\u306f\u3001\u5c02\u7528\u306e\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u3092\u5c31\u5bdd\u6642\u306b\u306f\u3081\u308b\u3053\u3068\u3067\u3001\u3044\u3073\u304d\u3092\u304b\u304f\u306e\u3092\u9632\u304e\u307e\u3059\u3002\u88c5\u7740\u3059\u308b\u3068\u3001\u5bdd\u3066\u3044\u308b\u9593\u306b\u4e0b\u3042\u3054\u304c4\u301c7mm\u524d\u306b\u51fa\u3055\u308c\u308b\u305f\u3081\u3001\u305d\u308c\u306b\u4f34\u3063\u3066\u820c\u6839\u304c\u5f15\u304d\u4e0a\u3052\u3089\u308c\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u6c17\u9053\u304c\u5e83\u304c\u3063\u3066\u7a7a\u6c17\u306e\u901a\u308a\u304c\u826f\u304f\u306a\u3063\u3066\u3044\u3073\u304d\u304c\u7de9\u548c\u3055\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u306fCPAP\u3068\u9055\u3044\u3001\u624b\u8efd\u306b\u6301\u3061\u904b\u3073\u304c\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u96fb\u6e90\u8a2d\u5099\u304c\u5fc5\u8981\u306a\u3044\u306e\u3067\u51fa\u5f35\u3084\u65c5\u884c\u306e\u6642\u3067\u3082\u4f7f\u3048\u3066\u3001\u304b\u3064\u5468\u56f2\u306e\u4eba\u306b\u8ff7\u60d1\u3092\u304b\u3051\u306a\u3044\u3068\u3044\u3046\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n\u305f\u3060\u3057CPAP\u540c\u69d8\u3001\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u3092\u88c5\u7740\u3059\u308b\u3053\u3068\u306b\u6163\u308c\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002\u307e\u305f\u3001\u866b\u6b6f\u3084\u6b6f\u5468\u75c5\u304c\u3042\u308b\u4eba\u306f\u3082\u3061\u308d\u3093\u3001\u6b6f\u304c\u4e0a\u4e0b\u5408\u308f\u305b\u306620\u672c\u4ee5\u4e0b\u306e\u4eba\u3001\u4e0b\u306e\u6b6f\u3092\u4e0a\u306e\u6b6f\u3088\u308a\u30828mm\u4ee5\u4e0a\u524d\u306b\u51fa\u305b\u306a\u3044\u4eba\u306f\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u6cbb\u7642\u3092\u884c\u3046\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u305d\u3057\u3066\u3001\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u306e\u70b9\u691c\u306e\u305f\u3081\u3001\u5b9a\u671f\u7684\u306a\u6b6f\u79d1\u3078\u306e\u901a\u9662\u304c\u5fc5\u8981\u3068\u3044\u3046\u30c7\u30e1\u30ea\u30c3\u30c8\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n\u53c2\u8003\uff1a <a href=\"https:\/\/shiyoukai-takahashi.jp\/%E7%9D%A1%E7%9C%A0%E6%99%82%E7%84%A1%E5%91%BC%E5%90%B8%E7%97%87%E5%80%99%E7%BE%A4%E3%81%AE%E6%B2%BB%E7%99%82\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/shiyoukai-takahashi.jp\/%E7%9D%A1%E7%9C%A0%E6%99%82%E7%84%A1%E5%91%BC%E5%90%B8%E7%97%87%E5%80%99%E7%BE%A4%E3%81%AE%E6%B2%BB%E7%99%82\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u8a3a\u65ad\u3068\u6cbb\u7642\uff5c\u9ad8\u6a4b\u533b\u9662<\/a> <a href=\"https:\/\/www.ibikii.com\/mouthpiece\/\" title=\"https:\/\/www.ibikii.com\/mouthpiece\/\">\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u6cbb\u7642-\u3044\u3073\u304d\u5916\u6765\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4(SAS)\u6cbb\u7642<\/a> <a href=\"https:\/\/www.kamimutsukawa.com\/blog2\/kokyuuki\/4096\/#:~:text=%EF%BC%92.%E3%83%9E%E3%82%A6%E3%82%B9%E3%83%94%E3%83%BC%E3%82%B9%E3%81%AE%E3%83%A1%E3%83%AA%E3%83%83%E3%83%88%E3%83%BB%E3%83%87%E3%83%A1%E3%83%AA%E3%83%83%E3%83%88,-%E3%83%9E%E3%82%A6%E3%82%B9%E3%83%94%E3%83%BC%E3%82%B9%E3%81%AE&text=%E3%83%87%E3%83%A1%E3%83%AA%E3%83%83%E3%83%88%E3%81%A8%E3%81%97%E3%81%A6%E3%81%AF%E3%80%81%E6%AD%AF%E3%82%84,%E3%81%93%E3%81%A8%E3%81%8C%E6%8C%99%E3%81%92%E3%82%89%E3%82%8C%E3%81%BE%E3%81%99%E3%80%82\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.kamimutsukawa.com\/blog2\/kokyuuki\/4096\/#:~:text=%EF%BC%92.%E3%83%9E%E3%82%A6%E3%82%B9%E3%83%94%E3%83%BC%E3%82%B9%E3%81%AE%E3%83%A1%E3%83%AA%E3%83%83%E3%83%88%E3%83%BB%E3%83%87%E3%83%A1%E3%83%AA%E3%83%83%E3%83%88,-%E3%83%9E%E3%82%A6%E3%82%B9%E3%83%94%E3%83%BC%E3%82%B9%E3%81%AE&text=%E3%83%87%E3%83%A1%E3%83%AA%E3%83%83%E3%83%88%E3%81%A8%E3%81%97%E3%81%A6%E3%81%AF%E3%80%81%E6%AD%AF%E3%82%84,%E3%81%93%E3%81%A8%E3%81%8C%E6%8C%99%E3%81%92%E3%82%89%E3%82%8C%E3%81%BE%E3%81%99%E3%80%82\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u6cbb\u7642\u306b\u4f7f\u3046\u300c\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u300d\u3068\u306f\uff1f<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ca\u30b9\u30c6\u30f3\u30c8<\/h3>\n\n\n\n\u30ca\u30b9\u30c6\u30f3\u30c8\u306f\u3001\u67d4\u8edf\u6027\u304c\u9ad8\u3044\u30b7\u30ea\u30b3\u30fc\u30f3\u6a39\u8102\u3092\u4f7f\u7528\u3057\u305f\u30c1\u30e5\u30fc\u30d6\u3092\u9f3b\u8154\u5185\u306b\u88c5\u7740\u3059\u308b\u3053\u3068\u3067\u3001\u6c17\u9053\u306e\u9589\u585e\u3092\u9632\u3050\u6cbb\u7642\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n\u30ca\u30b9\u30c6\u30f3\u30c8\u3092\u88c5\u7740\u3059\u308b\u3068\u3001\u9f3b\u304b\u3089\u4e0a\u6c17\u9053\u3001\u305d\u3057\u3066\u5589\u306e\u5965\u307e\u3067\u306e\u7a7a\u6c17\u306e\u901a\u308a\u9053\u304c\u78ba\u4fdd\u3055\u308c\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u6c17\u9053\u306e\u9589\u585e\u306b\u3088\u308b\u3044\u3073\u304d\u306b\u52a0\u3048\u3066\u3001\u9f3b\u8a70\u307e\u308a\u306a\u3069\u306e\u9f3b\u75be\u60a3\u306b\u3088\u308b\u3044\u3073\u304d\u306e\u6539\u5584\u306b\u3082\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<\/p>\n\n\n\n\u307e\u305f\u3001\u30ca\u30b9\u30c6\u30f3\u30c8\u306f\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u3068\u540c\u3058\u3088\u3046\u306b\u8efd\u91cf\u3067\u96fb\u6e90\u8a2d\u5099\u3082\u5fc5\u8981\u306a\u3044\u306e\u3067\u3001\u81ea\u5b85\u4ee5\u5916\u3067\u3082\u4f7f\u7528\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u3055\u3089\u306b\u3001\u30ca\u30b9\u30c6\u30f3\u30c8\u88c5\u7740\u6642\u306f\u9f3b\u306e\u7a74\u304b\u3089\u30b9\u30c6\u30f3\u30ec\u30b9\u88fd\u306e\u30ce\u30fc\u30ba\u30af\u30ea\u30c3\u30d1\u30fc\uff08\u9f3b\u67f1\u306b\u631f\u3093\u3067\u30ca\u30b9\u30c6\u30f3\u30c8\u3092\u56fa\u5b9a\u3059\u308b\u90e8\u5206\uff09\u304c\u308f\u305a\u304b\u306b\u898b\u3048\u308b\u3060\u3051\u306a\u306e\u3067\u3001\u898b\u305f\u76ee\u3078\u306e\u5f71\u97ff\u3082\u5c11\u306a\u3044\u3067\u3059\u3002 \u3057\u304b\u3057\u3001\u30ca\u30b9\u30c6\u30f3\u30c8\u306f\u88c5\u7740\u6642\u306e\u75db\u307f\u3084\u62b5\u6297\u611f\u3092\u611f\u3058\u308b\u4eba\u304c\u591a\u3044\u306e\u3082\u73fe\u5b9f\u3067\u3059\u3002\u30c1\u30e5\u30fc\u30d6\u306e\u5148\u7aef\u304c\u5589\u306e\u5965\u3092\u523a\u6fc0\u3057\u3066\u4e0d\u5feb\u611f\u3092\u899a\u3048\u305f\u308a\u3001\u4eba\u306b\u3088\u3063\u3066\u306f\u5410\u304d\u6c17\u3092\u50ac\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n\u53c2\u8003\uff1a <a href=\"https:\/\/shiyoukai-takahashi.jp\/%E7%9D%A1%E7%9C%A0%E6%99%82%E7%84%A1%E5%91%BC%E5%90%B8%E7%97%87%E5%80%99%E7%BE%A4%E3%81%AE%E6%B2%BB%E7%99%82\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/shiyoukai-takahashi.jp\/%E7%9D%A1%E7%9C%A0%E6%99%82%E7%84%A1%E5%91%BC%E5%90%B8%E7%97%87%E5%80%99%E7%BE%A4%E3%81%AE%E6%B2%BB%E7%99%82\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u8a3a\u65ad\u3068\u6cbb\u7642\uff5c\u9ad8\u6a4b\u533b\u9662<\/a> <a href=\"https:\/\/nastent.co.jp\/about\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/nastent.co.jp\/about\/\">\u30ca\u30b9\u30c6\u30f3\u30c8\u3068\u306f<\/a> <a href=\"https:\/\/www.sleepmedicine-tokyo.com\/outpatient\/nastent\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.sleepmedicine-tokyo.com\/outpatient\/nastent\/\">\u3044\u3073\u304d\u5916\u6765 – \u30ca\u30b9\u30c6\u30f3\u30c8\u2122 \u306e\u3054\u6848\u5185<\/a> <a href=\"http:\/\/kjibi.net\/nastent.html\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"http:\/\/kjibi.net\/nastent.html\">\u30ca\u30b9\u30c6\u30f3\u30c8<\/a> <a href=\"https:\/\/tanaka-clinic.org\/guidance\/nastent\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/tanaka-clinic.org\/guidance\/nastent\/\">\u30ca\u30b9\u30c6\u30f3\u30c8\u5916\u6765-\u7530\u4e2d\u30af\u30ea\u30cb\u30c3\u30af\uff08\u533b\u7642\u6cd5\u4eba\u793e\u56e3\u3000\u4f50\u4ecb\u4f1a\uff09<\/a> <a href=\"https:\/\/nastent.co.jp\/qa\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/nastent.co.jp\/qa\/\">Q&A\uff5c\u9f3b\u30c1\u30e5\u30fc\u30d6\u3067\u3044\u3073\u304d\u306e\u306a\u3044\u7761\u7720\u3092\uff5c\u30ca\u30b9\u30c6\u30f3\u30c8<\/a> <a href=\"https:\/\/gincolle.com\/topfaq\/faq1\/a11\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/gincolle.com\/topfaq\/faq1\/a11\/\">\u3044\u3073\u304d\u30fb\u9589\u585e\u6027\u7761\u7720\u6642\u7121\u547c\u5438\u3068\u30ca\u30b9\u30c6\u30f3\u30c8<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3092\u81ea\u529b\u3067\u6cbb\u3059\u300c\u3044\u3073\u304d\u89e3\u6d88\u30e1\u30bd\u30c3\u30c9\u300d<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/www.ibiki-med.clinic\/wp\/wp-content\/uploads\/2022\/11\/image-2.png\" alt=\"\u7b11\u9854\u306e\u5973\u6027\" class=\"wp-image-453\" srcset=\"https:\/\/www.ibiki-med.clinic\/wp\/wp-content\/uploads\/2022\/11\/image-2.png 1000w, https:\/\/www.ibiki-med.clinic\/wp\/wp-content\/uploads\/2022\/11\/image-2-300x200.png 300w, https:\/\/www.ibiki-med.clinic\/wp\/wp-content\/uploads\/2022\/11\/image-2-768x511.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n\u3053\u3053\u307e\u3067\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u89e3\u8aac\u3068\u3001\u4e00\u822c\u7684\u306b\u884c\u308f\u308c\u3066\u3044\u308b\u6cbb\u7642\u6cd5\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u3066\u304d\u307e\u3057\u305f\u3002\u3067\u3059\u304c\u3001\u4e2d\u306b\u306f\u75c5\u9662\u306a\u3069\u306b\u306f\u901a\u308f\u305a\u306b\u3001\u81ea\u529b\u3067\u6cbb\u3057\u305f\u3044\u3068\u3044\u3046\u4eba\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u305d\u3053\u3067\u3053\u3053\u304b\u3089\u306f\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3092\u81ea\u529b\u3067\u6cbb\u3059\u305f\u3081\u306b\u305c\u3072\u3084\u3063\u3066\u307b\u3057\u3044\u3001\u300c\u3044\u3073\u304d\u89e3\u6d88\u30e1\u30bd\u30c3\u30c9\u300d\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u820c\u51fa\u3057\u904b\u52d5<\/h3>\n\n\n\n\u307e\u305a\u306f\u3001\u300c\u820c\u51fa\u3057\u904b\u52d5\u300d\u3067\u3059\u3002\u53e3\u306e\u5468\u308a\u306e\u7b4b\u8089\u304c\u5f31\u3063\u3066\u304f\u308b\u3068\u3001\u7761\u7720\u4e2d\u306b\u91cd\u529b\u306e\u5f71\u97ff\u3067\u820c\u304c\u5589\u306e\u65b9\u306b\u843d\u3061\u8fbc\u3093\u3067\u3057\u307e\u3044\u3001\u6c17\u9053\u3092\u585e\u3050\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u305d\u308c\u3092\u9632\u3050\u305f\u3081\u306b\u306f\u3001\u53e3\u5143\u3084\u820c\u306e\u7b4b\u8089\u3092\u935b\u3048\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n\u3084\u308a\u65b9\u306f\u3001\u3044\u308f\u3086\u308b\u300c\u3042\u3063\u304b\u3093\u3079\u30fc\u300d\u3092\u3059\u308b\u611f\u3058\u3067\u820c\u3092\u9650\u754c\u307e\u3067\u524d\u306b\u7a81\u304d\u51fa\u3057\u307e\u3059\u3002\u3053\u306e\u904b\u52d5\u30921\u56de15\u79d2\u00d72\u56de\u3001\u3053\u308c\u3092\u30ef\u30f3\u30bb\u30c3\u30c8\u3068\u3057\u30661\u65e5\u306b2\u30bb\u30c3\u30c8\u884c\u3044\u307e\u3059\u30022\u30bb\u30c3\u30c8\u7d9a\u3051\u3066\u884c\u3063\u3066\u3082\u826f\u3044\u3067\u3059\u3057\u3001\u5206\u3051\u3066\u884c\u3063\u3066\u3082\u69cb\u3044\u307e\u305b\u3093\u3002\u93e1\u3092\u898b\u306a\u304c\u3089\u884c\u3046\u3068\u3001\u3088\u308a\u820c\u306e\u52d5\u304d\u3092\u610f\u8b58\u3057\u306a\u304c\u3089\u3067\u304d\u308b\u306e\u3067\u304a\u3059\u3059\u3081\u3067\u3059\u3002 <\/p>\n\n\n\n\u3053\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u304b\u304b\u308b\u6642\u9593\u306f\u3001\u30c8\u30fc\u30bf\u30eb\u3057\u3066\u30821\u5206\u7a0b\u5ea6\u3057\u304b\u3042\u308a\u307e\u305b\u3093\u3002\u7c21\u5358\u306b\u3001\u305d\u3057\u3066\u624b\u8efd\u306b\u59cb\u3081\u3089\u308c\u308b\u306e\u3067\u3001\u5fd9\u3057\u3044\u65b9\u306b\u3082\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u3082\u3001\u820c\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u30a4\u30d3\u30ad\u30e1\u30c7\u30a3\u30ab\u30eb\u30af\u30ea\u30cb\u30c3\u30af-ibiki-medical-clinic wp-block-embed-\u30a4\u30d3\u30ad\u30e1\u30c7\u30a3\u30ab\u30eb\u30af\u30ea\u30cb\u30c3\u30af-ibiki-medical-clinic\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"hLIbOnORPT\"><a href=\"https:\/\/www.ibiki-med.clinic\/column\/tongue_training\/\">\u3044\u3073\u304d\u306e\u6539\u5584\u306b\u306f\u820c\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u6709\u52b9\u7684\uff1f\u52b9\u679c\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\u3092\u89e3\u8aac<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"“\u3044\u3073\u304d\u306e\u6539\u5584\u306b\u306f\u820c\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u6709\u52b9\u7684\uff1f\u52b9\u679c\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\u3092\u89e3\u8aac” — \u3010\u516c\u5f0f\u3011\u3044\u3073\u304d\u30e1\u30c7\u30a3\u30ab\u30eb\u30af\u30ea\u30cb\u30c3\u30af\" src=\"https:\/\/www.ibiki-med.clinic\/column\/tongue_training\/embed\/#?secret=APaSYjhY0M#?secret=hLIbOnORPT\" data-secret=\"hLIbOnORPT\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n\u53c2\u8003\uff1a <a href=\"https:\/\/ephemereclinic.com\/sleep-apnea-syndrome-heal-by-yourself\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/ephemereclinic.com\/sleep-apnea-syndrome-heal-by-yourself\/\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306f\u81ea\u529b\u3067\u6cbb\u305b\u308b\u306e\u304b\uff5c\u30a8\u30d5\u30a7\u30e1\u30fc\u30eb\u30db\u30fc\u30e0\u30af\u30ea\u30cb\u30c3\u30af<\/a> <a href=\"https:\/\/ehope-med.jp\/column\/1%E6%97%A51%E5%88%86%E3%81%A7%E3%80%81%E3%80%8C%E5%81%A5%E5%BA%B7%E3%81%AE%E5%9C%9F%E5%8F%B0%E3%80%8D%E3%81%A7%E3%81%82%E3%82%8B%E5%91%BC%E5%90%B8%E3%82%92%E6%95%B4%E3%81%88%E3%82%8B\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/ehope-med.jp\/column\/1%E6%97%A51%E5%88%86%E3%81%A7%E3%80%81%E3%80%8C%E5%81%A5%E5%BA%B7%E3%81%AE%E5%9C%9F%E5%8F%B0%E3%80%8D%E3%81%A7%E3%81%82%E3%82%8B%E5%91%BC%E5%90%B8%E3%82%92%E6%95%B4%E3%81%88%E3%82%8B\/\">\u300c\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u300d\u3092\u6539\u5584\u3059\u308b\u30011\u65e51\u5206\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff5c\u7df4\u99ac\u685c\u53f0\u30af\u30ea\u30cb\u30c3\u30af<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u820c\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/h3>\n\n\n\n\u4e0a\u8a18\u306e\u300c\u820c\u51fa\u3057\u904b\u52d5\u300d\u3068\u3042\u308f\u305b\u3066\u884c\u3063\u3066\u307b\u3057\u3044\u306e\u304c\u3001\u300c\u820c\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u300d\u3067\u3059\u3002\u3084\u308a\u65b9\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ol type=\"1\" start=\"1\">\n<li>\u982d\u3092\u4e0a\u306b\u5411\u3051\u3001\u820c\u3092\u307e\u3063\u3059\u3050\u4e0a\u306b\u3050\u3063\u3068\u4f38\u3070\u3057\u30016\u79d2\u30ad\u30fc\u30d7\u3059\u308b<\/li>\n\n\n\n<li>\u7d9a\u3051\u3066\u3001\u820c\u3092\u3067\u304d\u308b\u3060\u3051\u5927\u304d\u304f6\u56de\u307e\u308f\u3059<\/li>\n\n\n\n<li>\u6700\u5f8c\u306b\u982d\u3092\u4e0a\u306b\u5411\u3051\u305f\u307e\u307e\u3001\u820c\u5148\u304c\u5589\u306e\u5965\u306b\u3064\u304f\u3088\u3046\u306b\u820c\u3092\u6298\u308a\u8fd4\u3057\u30016\u79d2\u30ad\u30fc\u30d7\u3059\u308b\n<ul>\n<li><\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n\u3053\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u30011\u65e53\u30bb\u30c3\u30c8\u3092\u76ee\u5b89\u306b\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002\u300c\u820c\u51fa\u3057\u904b\u52d5\u300d\u3068\u3042\u308f\u305b\u3066\u884c\u3046\u3068\u3088\u308a\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n\u307e\u305f\u3001\u53e3\u306e\u4e2d\u3092\u820c\u3067\u3050\u308b\u308a\u3068\u306a\u305e\u308b\u3088\u3046\u306b1\u5468\u3059\u308b\u300c\u820c\u56de\u3057\u904b\u52d5\u300d\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u304a\u624b\u6d17\u3044\u306b\u884c\u3063\u305f\u3068\u304d\u3084\u3001\u30de\u30b9\u30af\u306e\u4e0b\u3067\u3053\u3063\u305d\u308a\u884c\u3046\u3053\u3068\u3082\u3067\u304d\u308b\u306e\u3067\u3001\u6c17\u3065\u3044\u305f\u6642\u306b\u305c\u3072\u3084\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n\u53c2\u8003\uff1a <a href=\"https:\/\/forbesjapan.com\/articles\/detail\/44460\/1\/1\/1\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/forbesjapan.com\/articles\/detail\/44460\/1\/1\/1\">\u7fcc\u671d\u3088\u304f\u5bdd\u305f\u3068\u8a00\u3048\u308b\u300c\u820c\u7b4b\u30c8\u30ec\u300d\u300c\u81ea\u4f5c\u30bf\u30aa\u30eb\u6795\u300d\u306a\u30697\u3064\u306e\u65b9\u6cd5<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u80a5\u6e80\u6539\u5584<\/h3>\n\n\n\n\u3044\u3073\u304d\u3001\u305d\u3057\u3066\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u6700\u5927\u306e\u6575\u3068\u3044\u3048\u308b\u306e\u304c\u3001\u80a5\u6e80\u3067\u3059\u3002\u8aac\u660e\u3057\u305f\u3088\u3046\u306b\u3001\u80a5\u6e80\u306b\u306a\u308b\u3068\u9996\u3084\u820c\u306e\u5468\u308a\u306b\u8102\u80aa\u304c\u3064\u304d\u3001\u3044\u3073\u304d\u3092\u304b\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u65e5\u672c\u4eba\u306f\u3042\u3054\u306e\u9aa8\u683c\u306e\u5f71\u97ff\u3067\u3044\u3073\u304d\u3092\u304b\u304d\u3084\u3059\u3044\u306e\u3067\u3001\u80a5\u6e80\u4f53\u578b\u3060\u3068\u307b\u307c\u9593\u9055\u3044\u306a\u304f\u3044\u3073\u304d\u3092\u304b\u304f\u3068\u3044\u3063\u3066\u3082\u904e\u8a00\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u3057\u3066\u3001\u80a5\u6e80\u306f\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u304c\u5f15\u304d\u8d77\u3053\u3059\u5408\u4f75\u75c7\u3092\u3055\u3089\u306b\u60aa\u5316\u3055\u305b\u308b\u3053\u3068\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3092\u6cbb\u3057\u305f\u3044\u306a\u3089\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3057\u3001\u80a5\u6e80\u3092\u6539\u5584\u3059\u308b\u3088\u3046\u306b\u52aa\u3081\u307e\u3057\u3087\u3046\u3002\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u3001\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u304c\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u7b2c\u4e00\u6b69\u3067\u3059\u3002<\/p>\n\n\n\n\u53c2\u8003\uff1a <a href=\"https:\/\/ephemereclinic.com\/sleep-apnea-syndrome-heal-by-yourself\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/ephemereclinic.com\/sleep-apnea-syndrome-heal-by-yourself\/\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306f\u81ea\u529b\u3067\u6cbb\u305b\u308b\u306e\u304b\uff5c\u30a8\u30d5\u30a7\u30e1\u30fc\u30eb\u30db\u30fc\u30e0\u30af\u30ea\u30cb\u30c3\u30af<\/a> <a href=\"https:\/\/medical.francebed.co.jp\/special\/snoring\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/medical.francebed.co.jp\/special\/snoring\/\">\u3044\u3073\u304d\u306e\u539f\u56e0\u3068\u9632\u6b62\u3059\u308b\u305f\u3081\u306e\u5bfe\u51e6\u65b9\u6cd5- \u5bfe\u7b56\u30b0\u30c3\u30ba\u3092\u7d39\u4ecb<\/a> <a href=\"https:\/\/mukokyu-lab.jp\/snore\/factor.html\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/mukokyu-lab.jp\/snore\/factor.html\">\u3069\u3093\u306a\u4eba\u304c\u300c\u3044\u3073\u304d\u300d\u3092\u304b\u304d\u3084\u3059\u3044\uff1f<\/a> <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u63a7\u3048\u308b<\/h3>\n\n\n\n\u591c\u306a\u304b\u306a\u304b\u5bdd\u3064\u3051\u306a\u3044\u304b\u3089\u3068\u3001\u5bdd\u9152\u3092\u3059\u308b\u4eba\u306f\u591a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u5c31\u5bdd\u524d\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u6442\u53d6\u306f\u3001\u9006\u306b\u5bdd\u3064\u304d\u3092\u60aa\u304f\u3057\u3001\u3044\u3073\u304d\u3092\u60aa\u5316\u3055\u305b\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u5589\u306e\u5965\u306e\u7b4b\u8089\u304c\u3088\u308a\u843d\u3061\u8fbc\u307f\u3084\u3059\u304f\u306a\u308a\u3001\u3044\u3073\u304d\u306e\u60aa\u5316\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u5f71\u97ff\u306b\u3088\u3063\u3066\u5165\u7720\u30b9\u30d4\u30fc\u30c9\u304c\u65e9\u304f\u306a\u308a\u307e\u3059\u304c\u3001\u305d\u306e\u5f8c\u306e\u7761\u7720\u30ea\u30ba\u30e0\u306f\u30ac\u30bf\u30ac\u30bf\u306b\u5d29\u308c\u3001\u7761\u7720\u306e\u8cea\u3092\u60aa\u5316\u3055\u305b\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n\u78ba\u304b\u306b\u3001\u5bdd\u308b\u524d\u306b\u30a2\u30eb\u30b3\u30fc\u30eb\u5ea6\u6570\u306e\u9ad8\u3044\u304a\u9152\u3092\u5c11\u91cf\u98f2\u3080\u3053\u3068\u306f\u3001\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b\u52b9\u679c\u304c\u3042\u308b\u3068\u3044\u3046\u5831\u544a\u306f\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u3069\u3046\u3057\u3066\u3082\u5bdd\u308b\u524d\u306b\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u98f2\u3093\u3067\u5bdd\u3064\u304d\u3092\u826f\u304f\u3057\u305f\u3044\u3068\u3044\u3046\u5834\u5408\u306f\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u5ea6\u6570\u306e\u9ad8\u3044\u304a\u9152\u3092\u3054\u304f\u5c11\u91cf\u3060\u3051\u98f2\u3080\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u305f\u3060\u3057\u3001\u98f2\u9152\u91cf\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u305a\u3001\u3064\u3044\u98f2\u307f\u3059\u304e\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u4eba\u306f\u3001\u5bdd\u308b\u524d\u306e\u98f2\u9152\u306f\u3084\u3081\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n\u53c2\u8003\uff1a <a href=\"https:\/\/ephemereclinic.com\/sleep-apnea-syndrome-heal-by-yourself\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/ephemereclinic.com\/sleep-apnea-syndrome-heal-by-yourself\/\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306f\u81ea\u529b\u3067\u6cbb\u305b\u308b\u306e\u304b\uff5c\u30a8\u30d5\u30a7\u30e1\u30fc\u30eb\u30db\u30fc\u30e0\u30af\u30ea\u30cb\u30c3\u30af<\/a> <a href=\"https:\/\/mukokyu-lab.jp\/snore\/factor.html\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/mukokyu-lab.jp\/snore\/factor.html\">\u3069\u3093\u306a\u4eba\u304c\u300c\u3044\u3073\u304d\u300d\u3092\u304b\u304d\u3084\u3059\u3044\uff1f<\/a> <a href=\"https:\/\/www.cocokarafine.co.jp\/oyakudachi\/health\/201703219.html\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.cocokarafine.co.jp\/oyakudachi\/health\/201703219.html\">\u6065\u305a\u304b\u3057\u304f\u3066\u76f8\u8ac7\u3067\u304d\u306a\u3044\uff01\u300c\u3044\u3073\u304d\u300d\u3092\u304b\u304d\u306b\u304f\u304f\u3059\u308b\u65b9\u6cd5<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7981\u7159\u3059\u308b<\/h3>\n\n\n\n\u55ab\u7159\u306e\u7fd2\u6163\u3082\u3001\u3044\u3073\u304d\u3001\u305d\u3057\u3066\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u307e\u3059\u3002\u30bf\u30d0\u30b3\u3092\u5438\u3046\u3068\u3001\u9f3b\u3084\u5589\u306e\u7c98\u819c\u306b\u708e\u75c7\u3084\u816b\u308c\u3001\u3080\u304f\u307f\u3092\u767a\u751f\u3055\u305b\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u6c17\u9053\u3092\u72ed\u3081\u3066\u3044\u3073\u304d\u3092\u304b\u304d\u3084\u3059\u304f\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n\u307e\u305f\u3001\u55ab\u7159\u306e\u7fd2\u6163\u304c\u3042\u308b\u4eba\u306f\u3001\u30bf\u30d0\u30b3\u3092\u5438\u308f\u306a\u3044\u4eba\u3088\u308a\u3082\u3044\u3073\u304d\u3084\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3092\u767a\u75c7\u3059\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u308b\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002\u307e\u3055\u306b\u3001\u767e\u5bb3\u3042\u3063\u3066\u4e00\u5229\u306a\u3057\u3002\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3092\u6539\u5584\u3057\u305f\u3044\u306a\u3089\u3001\u7981\u7159\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n\u53c2\u8003\uff1a <a href=\"https:\/\/ephemereclinic.com\/sleep-apnea-syndrome-heal-by-yourself\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/ephemereclinic.com\/sleep-apnea-syndrome-heal-by-yourself\/\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306f\u81ea\u529b\u3067\u6cbb\u305b\u308b\u306e\u304b\uff5c\u30a8\u30d5\u30a7\u30e1\u30fc\u30eb\u30db\u30fc\u30e0\u30af\u30ea\u30cb\u30c3\u30af<\/a> <a href=\"https:\/\/mukokyu-lab.jp\/snore\/factor.html\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/mukokyu-lab.jp\/snore\/factor.html\">\u3069\u3093\u306a\u4eba\u304c\u300c\u3044\u3073\u304d\u300d\u3092\u304b\u304d\u3084\u3059\u3044\uff1f<\/a> <a href=\"https:\/\/medical.francebed.co.jp\/special\/snoring\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/medical.francebed.co.jp\/special\/snoring\/\">\u3044\u3073\u304d\u306e\u539f\u56e0\u3068\u9632\u6b62\u3059\u308b\u305f\u3081\u306e\u5bfe\u51e6\u65b9\u6cd5- \u5bfe\u7b56\u30b0\u30c3\u30ba\u3092\u7d39\u4ecb<\/a> <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7761\u7720\u4e2d\u306e\u53e3\u547c\u5438\u3092\u3084\u3081\u308b<\/h3>\n\n\n\n\u7761\u7720\u4e2d\u306e\u53e3\u547c\u5438\u3082\u3001\u3044\u3073\u304d\u60aa\u5316\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u5bdd\u3066\u3044\u308b\u9593\u306b\u53e3\u547c\u5438\u306b\u306a\u308b\u3068\u3001\u5589\u306e\u5965\u306e\u7b4b\u8089\u304c\u5965\u306b\u843d\u3061\u8fbc\u307f\u3084\u3059\u304f\u306a\u308a\u3001\u3088\u308a\u3044\u3073\u304d\u3092\u304b\u304f\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u53e3\u306e\u4e2d\u306e\u6c34\u5206\u304c\u84b8\u767a\u3057\u3066\u4e7e\u71e5\u3059\u308b\u306e\u3067\u3001\u3044\u3073\u304d\u306e\u97f3\u3092\u5927\u304d\u304f\u3055\u305b\u308b\u3053\u3068\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n\u3067\u3059\u306e\u3067\u3001\u5bdd\u3066\u3044\u308b\u6642\u306f\u53e3\u547c\u5438\u3067\u306f\u306a\u304f\u3001\u9f3b\u547c\u5438\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u306b\u884c\u304f\u3068\u3001\u9f3b\u547c\u5438\u3092\u4fc3\u3059\u300c\u9f3b\u547c\u5438\u30c6\u30fc\u30d7\u300d\u3084\u3001\u9f3b\u8154\u3092\u5e83\u3052\u3066\u9f3b\u306e\u901a\u308a\u3092\u826f\u304f\u3059\u308b\u300c\u9f3b\u8154\u62e1\u5f35\u30c6\u30fc\u30d7\u300d\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u5546\u54c1\u304c\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4fa1\u683c\u3082\u624b\u9803\u3067\u3059\u306e\u3067\u3001\u305c\u3072\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n\u53c2\u8003\uff1a <a href=\"https:\/\/www.kobayashi.co.jp\/brand\/nightmin\/tape.html?\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.kobayashi.co.jp\/brand\/nightmin\/tape.html?\">\u53e3\u30fb\u306e\u3069\u306e\u4e7e\u71e5\u3001\u3044\u3073\u304d\u306e\u97f3\u306b\uff5c\u30ca\u30a4\u30c8\u30df\u30f3\u9f3b\u547c\u5438\u30c6\u30fc\u30d7\uff5c\u5c0f\u6797\u88fd\u85ac<\/a> <a href=\"https:\/\/medical.francebed.co.jp\/special\/snoring\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/medical.francebed.co.jp\/special\/snoring\/\">\u3044\u3073\u304d\u306e\u539f\u56e0\u3068\u9632\u6b62\u3059\u308b\u305f\u3081\u306e\u5bfe\u51e6\u65b9\u6cd5- \u5bfe\u7b56\u30b0\u30c3\u30ba\u3092\u7d39\u4ecb<\/a> <a href=\"https:\/\/brain-sleep.com\/news\/magazine\/snoring3\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/brain-sleep.com\/news\/magazine\/snoring3\/\">\u3044\u3073\u304d\u3063\u3066\u3069\u3046\u3084\u3063\u3066\u6cbb\u3059\u306e\uff1f\u539f\u56e0\u5225\u306b\u5bfe\u51e6\u6cd5\u3092\u5fb9\u5e95\u89e3\u8aac\uff01<\/a> <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4ef0\u5411\u3051\u3067\u5bdd\u306a\u3044<\/h3>\n\n\n\n\u4ef0\u5411\u3051\u3067\u5bdd\u308b\u3068\u3001\u820c\u3084\u5589\u306e\u5965\u306e\u7b4b\u8089\u304c\u843d\u3061\u8fbc\u307f\u3001\u6c17\u9053\u304c\u9589\u585e\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3067\u3059\u306e\u3067\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3092\u9632\u3050\u306b\u306f\u3001\u4ef0\u5411\u3051\u3067\u306f\u306a\u304f\u3001\u6a2a\u5411\u304d\u3084\u3046\u3064\u4f0f\u305b\u3067\u5bdd\u308b\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n\u3057\u304b\u3057\u3001\u5bdd\u3066\u3044\u308b\u9593\u306e\u59ff\u52e2\u3092\u81ea\u5206\u3067\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u306e\u306f\u306a\u304b\u306a\u304b\u96e3\u3057\u3044\u3067\u3059\u3088\u306d\u3002\u305d\u3093\u306a\u3068\u304d\u306f\u3001\u6795\u306e\u4e0b\u306b\u30bf\u30aa\u30eb\u306a\u3069\u3092\u631f\u3093\u3067\u50be\u659c\u3092\u3064\u3051\u305f\u308a\u3001\u6bdb\u5e03\u3084\u30af\u30c3\u30b7\u30e7\u30f3\u3092\u80cc\u4e2d\u306b\u7f6e\u3044\u305f\u308a\u3059\u308b\u3068\u6a2a\u5411\u304d\u5bdd\u3084\u3046\u3064\u4f0f\u305b\u5bdd\u304c\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u62b1\u304d\u6795\u3092\u4f7f\u7528\u3059\u308b\u306e\u3082\u4ef0\u5411\u3051\u5bdd\u9632\u6b62\u306b\u5f79\u7acb\u3064\u306e\u3067\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n\u53c2\u8003\uff1a <a href=\"https:\/\/ephemereclinic.com\/sleep-apnea-syndrome-heal-by-yourself\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/ephemereclinic.com\/sleep-apnea-syndrome-heal-by-yourself\/\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306f\u81ea\u529b\u3067\u6cbb\u305b\u308b\u306e\u304b\uff5c\u30a8\u30d5\u30a7\u30e1\u30fc\u30eb\u30db\u30fc\u30e0\u30af\u30ea\u30cb\u30c3\u30af<\/a> <a href=\"https:\/\/www.cocokarafine.co.jp\/oyakudachi\/health\/201703219.html\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.cocokarafine.co.jp\/oyakudachi\/health\/201703219.html\">\u6065\u305a\u304b\u3057\u304f\u3066\u76f8\u8ac7\u3067\u304d\u306a\u3044\uff01\u300c\u3044\u3073\u304d\u300d\u3092\u304b\u304d\u306b\u304f\u304f\u3059\u308b\u65b9\u6cd5<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3092\u81ea\u529b\u3067\u5b8c\u6cbb\u3055\u305b\u308b\u306e\u306f\u96e3\u3057\u3044<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/www.ibiki-med.clinic\/wp\/wp-content\/uploads\/2022\/11\/image-3.png\" alt=\"\u60a9\u3093\u3067\u3044\u308b\u5973\u6027\" class=\"wp-image-454\" srcset=\"https:\/\/www.ibiki-med.clinic\/wp\/wp-content\/uploads\/2022\/11\/image-3.png 1000w, https:\/\/www.ibiki-med.clinic\/wp\/wp-content\/uploads\/2022\/11\/image-3-300x200.png 300w, https:\/\/www.ibiki-med.clinic\/wp\/wp-content\/uploads\/2022\/11\/image-3-768x511.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n\u3055\u3066\u3001\u3053\u3053\u307e\u3067\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3092\u81ea\u529b\u3067\u6cbb\u3059\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u3066\u304d\u307e\u3057\u305f\u3002\u3067\u3059\u304c\u3001\u3053\u3053\u3067\u307f\u306a\u3055\u3093\u306b\u304a\u4f1d\u3048\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u306f\u3001\u300c\u4e00\u822c\u4eba\u304c\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3092\u5b8c\u6cbb\u3055\u305b\u308b\u3053\u3068\u306f\u96e3\u3057\u3044\u300d\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n\u78ba\u304b\u306b\u3001\u4e0a\u8a18\u3067\u7d39\u4ecb\u3057\u305f\u65b9\u6cd5\u3092\u4f7f\u3048\u3070\u3001\u3044\u3073\u304d\u3084\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3092\u6539\u5584\u3057\u3001\u60aa\u5316\u3092\u9632\u3050\u3053\u3068\u306f\u3067\u304d\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u6839\u672c\u6cbb\u7642\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u3002\u3069\u306e\u65b9\u6cd5\u3082\u3001\u7d9a\u3051\u308c\u3070\u3042\u308b\u7a0b\u5ea6\u306e\u52b9\u679c\u3092\u5f97\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u3059\u304c\u3001\u6839\u672c\u304b\u3089\u6cbb\u3059\u305f\u3081\u306b\u306f\u3001\u3084\u306f\u308a\u533b\u7642\u6a5f\u95a2\u306e\u5c02\u9580\u7684\u306a\u6cbb\u7642\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n\u300c\u3058\u3083\u3042\u3001\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\uff1f\u300d\u3068\u601d\u3063\u305f\u3042\u306a\u305f\u306b\u3001\u305c\u3072\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u6cbb\u7642\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u306f\u3001\u5f53\u9662\u3067\u884c\u3063\u3066\u3044\u308b\u300c\u30d1\u30eb\u30b9\u30b5\u30fc\u30df\u30a2\u300d\u6cbb\u7642\u3067\u3059\u3002<\/p>\n\n\n\n\u53c2\u8003\uff1a <a href=\"https:\/\/ephemereclinic.com\/sleep-apnea-syndrome-heal-by-yourself\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/ephemereclinic.com\/sleep-apnea-syndrome-heal-by-yourself\/\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306f\u81ea\u529b\u3067\u6cbb\u305b\u308b\u306e\u304b\uff5c\u30a8\u30d5\u30a7\u30e1\u30fc\u30eb\u30db\u30fc\u30e0\u30af\u30ea\u30cb\u30c3\u30af<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u6839\u672c\u6cbb\u7642\u3092\u3057\u305f\u3044\u306a\u3089\u300c\u30d1\u30eb\u30b9\u30b5\u30fc\u30df\u30a2\u300d\u304c\u304a\u3059\u3059\u3081<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"668\" src=\"https:\/\/www.ibiki-med.clinic\/wp\/wp-content\/uploads\/2022\/11\/image-4.png\" alt=\"\u30c9\u30af\u30bf\u30fc\" class=\"wp-image-455\" srcset=\"https:\/\/www.ibiki-med.clinic\/wp\/wp-content\/uploads\/2022\/11\/image-4.png 1000w, https:\/\/www.ibiki-med.clinic\/wp\/wp-content\/uploads\/2022\/11\/image-4-300x200.png 300w, https:\/\/www.ibiki-med.clinic\/wp\/wp-content\/uploads\/2022\/11\/image-4-768x513.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n\u5f53\u9662\u3067\u884c\u3063\u3066\u3044\u308b\u300c\u30d1\u30eb\u30b9\u30b5\u30fc\u30df\u30a2\u300d\u306f\u3001\u5f53\u9662\u30aa\u30ea\u30b8\u30ca\u30eb\u306e\u6700\u65b0\u3044\u3073\u304d\u6cbb\u7642\u3067\u3059\u3002\u3053\u308c\u307e\u3067\u306e\u3044\u3073\u304d\u6cbb\u7642\u3067\u306e\u5927\u304d\u306a\u30c7\u30e1\u30ea\u30c3\u30c8\u3060\u3063\u305f\u51fa\u8840\u306f\u30bc\u30ed\u3002\u75db\u307f\u3084\u816b\u308c\u3001\u9055\u548c\u611f\u3082\u307b\u3068\u3093\u3069\u306a\u304f\u3001\u9577\u3044\u30c0\u30a6\u30f3\u30bf\u30a4\u30e0\u3082\u308f\u305a\u304b\u6570\u65e5\u3067\u6e08\u3080\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n\u307e\u305f\u3001\u624b\u8853\u6642\u9593\u3082\u7d0415\u5206\u3068\u77ed\u3044\u305f\u3081\u3001\u4f1a\u793e\u3092\u9577\u671f\u9593\u4f11\u3080\u5fc5\u8981\u3082\u3042\u308a\u307e\u305b\u3093\u3002\u8853\u5f8c\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u3001\u901f\u3084\u304b\u306b\u65e5\u5e38\u751f\u6d3b\u306b\u623b\u3063\u3066\u3044\u305f\u3060\u3051\u308b\u3068\u3044\u3046\u306e\u304c\u3001\u3053\u306e\u300c\u30d1\u30eb\u30b9\u30b5\u30fc\u30df\u30a2\u300d\u6cbb\u7642\u306e\u6700\u5927\u306e\u5f37\u307f\u3067\u3059\u3002 \u3044\u3073\u304d\u6cbb\u7642\u3067\u304a\u60a9\u307f\u306e\u65b9\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u6839\u672c\u6cbb\u7642\u3092\u304a\u671b\u307f\u306e\u65b9\u306f\u3001\u305c\u3072\u4e00\u5ea6\u5f53\u9662\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n\u53c2\u8003\uff1a <a href=\"https:\/\/www.ibiki-med.clinic\/treatment\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.ibiki-med.clinic\/treatment\/\">\u3044\u3073\u304d\u306e\u6cbb\u7642\u6cd5\uff5c\u30a4\u30d3\u30ad\u30e1\u30c7\u30a3\u30ab\u30eb\u30af\u30ea\u30cb\u30c3\u30af<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/www.ibiki-med.clinic\/wp\/wp-content\/uploads\/2022\/11\/image-5.png\" alt=\"\u30ca\u30fc\u30b9\" class=\"wp-image-456\" srcset=\"https:\/\/www.ibiki-med.clinic\/wp\/wp-content\/uploads\/2022\/11\/image-5.png 1000w, https:\/\/www.ibiki-med.clinic\/wp\/wp-content\/uploads\/2022\/11\/image-5-300x200.png 300w, https:\/\/www.ibiki-med.clinic\/wp\/wp-content\/uploads\/2022\/11\/image-5-768x511.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" 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